kitty labana mind therapy

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  • Art Psychotherapy
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kitty labana mind therapy

kitty labana mind therapykitty labana mind therapykitty labana mind therapy
Home
who
Therapies
  • Art Psychotherapy
  • Psychotherapy
  • Counselling
  • Coaching
  • whats right for you
  • Fees
Reflections
Contact
gallery
More
  • Home
  • who
  • Therapies
    • Art Psychotherapy
    • Psychotherapy
    • Counselling
    • Coaching
    • whats right for you
    • Fees
  • Reflections
  • Contact
  • gallery

  • Home
  • who
  • Therapies
    • Art Psychotherapy
    • Psychotherapy
    • Counselling
    • Coaching
    • whats right for you
    • Fees
  • Reflections
  • Contact
  • gallery

Art is not what you see, but what you make others see.


Edgar Degas

What is Coaching?

“A coach is someone who tells you what you don’t want to hear, who helps you see what you don’t want to see, so you can be who you have always known you could be.”
— Tom Landry

Coaching is a collaborative, goal-focused process that supports you in creating positive change in your personal or professional life. It helps you clarify what truly matters to you, identify the obstacles in your way, and take practical, achievable steps toward your goals.


Unlike psychotherapy or counselling, coaching is not focused on exploring past experiences or emotional healing, but rather on building self-awareness, motivation, and direction for the present and future. The emphasis is on action and accountability—translating insight into concrete results.


Through open dialogue and reflection, coaching helps you recognise your strengths, challenge limiting beliefs, and develop new strategies for success. Whether you want to enhance confidence, improve relationships, navigate career changes, or cultivate balance in life, coaching provides structure, encouragement, and a clear path forward.


Each session is tailored to your needs and aspirations, creating a supportive space that fosters growth and lasting transformation. Many people find that coaching not only helps them reach specific goals, but also deepens their understanding of themselves and their potential—empowering them to live with greater purpose, confidence, and clarity.


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  • Art Psychotherapy
  • Psychotherapy
  • Counselling
  • Coaching
  • Reflections
  • Contact
  • gallery

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